Study says workers need ergonomic training to work smarter at home
A new University of Cincinnati College of Medicine study stresses the need for frequent breaks for employees who work at home, in order to stay healthy and minimize injuries.
“The body doesn’t like static postures continually,” says Kermit Davis, PhD, a professor in the UC College of Medicine. “You don’t want to do all sitting or all standing all the time. You want to alter your position and change it up throughout the day.”